Note: this is a repost of a previous blog post. While the circumstances of my life have changed, and the references might be dated, the therapeutic insights remain valid today. Part 1: Health and Physical Harm I recently wrote about non-monogamy being gay men’s dirty little secret. So what? The…
Note: this is a repost of a previous blog post. While the circumstances of my life have changed, and the references might be dated, the therapeutic insights remain valid today. A few years ago my parents visited the Ripcord with me and my partner where they saw guys, some of…
Note: this is a repost of a previous blog post. While the circumstances of my life have changed, and the references might be dated, the therapeutic insights remain valid today. I don’t do construction. In fact, the physical world sometimes baffles me (electricity is magic to me). But I know…
Note: this is a repost of a previous blog post. While the circumstances of my life have changed, and the references might be dated, the therapeutic insights remain valid today. I’ve had a lot of clients who struggle to take care of their own needs, instead sacrificing for another. When…
Note: this is a repost of a previous blog post. While the circumstances of my life have changed, and the references might be dated, the therapeutic insights remain valid today. Being the day after Father’s Day I figured this might be a timely topic. A phenomenon that I see over…
Note: this is a repost of a previous blog post. While the circumstances of my life have changed, and the references might be dated, the therapeutic insights remain valid today. On the 1800 block of Corcoran St in Washington, DC there are rows of Ginkgo trees. In the fall the…
Note: this is a repost of a previous blog post. While the circumstances of my life have changed, and the references might be dated, the therapeutic insights remain valid today. This weekend was Gay Pride in Houston. I did not participate. Not because I am not proud of myself for…
Note: this is a repost of a previous blog post. While the circumstances of my life have changed, and the references might be dated, the therapeutic insights remain valid today. It turns out that research suggests that happiness is not simply a temporary emotional state, but can also be an…
Note: this is a repost of a previous blog post. While the circumstances of my life have changed, and the references might be dated, the therapeutic insights remain valid today. Forgiveness is perhaps the most difficult path to positive feelings. It is also one of the most effective in riding…
Note: this is a repost of a previous blog post. While the circumstances of my life have changed, and the references might be dated, the therapeutic insights remain valid today. I have a couple of clients that are struggling with the question of “who am I”. The idea of finding…
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